September 5, 2012 - 90 Day Challenge

Hi everyone! Hope you all had a fun and safe Labor Day Holiday. I sure know I did ;) On Saturday for TD birthday party I felt like a college kid again, playing beer pong and doing jello shots. No worries I walked/jogged a mile that morning so I could enjoy myself during the party.  I was able to complete a mile in less than 30 minutes. I felt really proud of myself. I was going to go longer but the heat was really bad. I found out later that where I was staying was under a heat advisory of 105 degrees. No wonder I was dying out in the sun.

For my trip this past weekend while I was packing I was deciding on what FSU shirt to bring for Game Day on Saturday. I went to get my TRUE Seminole Shirt and saw my old Alumni shirt that I haven’t been able to fit into since I moved in January 2011. I thought hum I’ve lost over 30 pounds let me see if it will fit. So I tried it on and I was able to get back into it, it’s an XL! I was so happy! I packed the shirt and wore it with pride on Saturday! J

Here is a picture of me in my Alumni shirt. Go 'Noles!

 

Even with all of my drinking on Saturday I still managed to lose weight! I got on the scale on Tuesday with Kelly and I had lost 3 pounds! That’s a total of 36 pounds now. My current weight is 295. I felt so good after she told me that! I was jumping up and down so excited to have lost weight and not gain after the shenanigans on Saturday. 

Starting yesterday (Tuesday 9/4/2012) I am on a 90 Day Challenge to lose weight! I know you’re thinking what do you mean, isn’t that what you’ve been doing all along? Well for the past two months I’ve been lax with the diet. Not being as strict as I could be. So starting yesterday Kelly and I gave myself a 90 Day Challenge to get down to 250 by the holidays. That’s 45 pounds. 90 Days from yesterday takes me to December 2^nd.  I’m going to work hard and stay focused and keep my eye on the prize as they say. I’m planning on doing two a days during the week. I will work out with Kelly in the morning and do cardio in the evening with SR on the days that she doesn’t have boot camp. The rest of the week I will walk/jog in my neighborhood weather permitting. I’m going to stick with the nutritional cleanse and follow the program strictly.

Quick shot out to SR for signing up for boot camp! I’m so proud of you! Keep up the good work! J

Sorry no videos this post. I will try and film some and put them up next week.

Hope everyone has a fabulous week! So until next time, stay focused and stay motivated!

-The Dish