First week in August! :)

Hey guys! So I know it has been a few weeks since I've posted. I've been busy and honestly haven't been wanting to get on the computer for anything once I get home from work. So lets get down to business and bring you up to date.

I'm still cleansing and working out with Kelly 5 days a week. I also started last week working out with my good friend SR after work doing two a days. I'm able to do 30 minutes on the elliptical nonstop. I'll show you a video of my first time (thanks SR for filming) ;)

Kelly had surgery this past Friday so she is off all this week recovering. But that doesn't mean that I'm playing hooking ;) Me and SR are working out at her gym after work. SHOUT OUT to SR, SR has lost 6 pounds so far and I'm SOO PROUD of her!!! We motivate each other to eat right and push each other in the gym. Its been great having SR to work out with.

Me and SR working out together!



Ok so I'm sure you are wanting to know my current progress. Well before vacation two weeks ago I was down 34 pounds. I had finally completed my first goal of being below 300lbs. I was so proud of myself to weight 297lbs! Well I went out of town to visit my best friend KM. Her and I are foodies and love to eat. I brought my workout clothes and got a work out in with her in her neighborhood.

Power walking in Riverside Memorial Park

That was Friday, the rest of the weekend I enjoyed some adult beverages. I mean how can you not go to a baseball game and enjoy a cold beer or two ;)

Me and KM at the Jax Suns Baseball Game!

Kelly weighted me when I got back and I had put back on 3 pounds. I did two a days last week and was really focused on what I was eating. I am continuing to work hard this week. Even when I wasn't feeling my best I got a a work out in. Well that was the reader digest version of what has been going on. I'll let ya'll know how weight in goes next week.

 

So until next time, stay focused and stay motivated!

- The Dish