Hope you all are having a good full week. I know for me the week is dragging, but at least we are on the down hill of things. :) Kelly is off Thursday and Friday this week so we did the weight in this morning. So no need for drum rolls, I didn't lose anything BUT I didn't gain anything either. (Considering I had a small vanilla cone from Dairy Queen on Sunday) So I'm still at the 300 mark but I am still working out hard and hope to have much better numbers for next weeks weight in. (Must stay positive)
On Monday Kelly made me jog, not just to the end of her street, but the whole neighborhood. We did our warm up lap and then on the way back to the house she said she wanted me to do some jogging. I thought we where going to do like we did last week, but oh no, we get to the end of her street and she said oh baby keep going, we're going to jog the neighborhood! :) In my head I'm trying to get myself psyched up to complete it. Which I did! I felt soo good! Kelly was so proud of me too!
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| Post Jog with Kelly! :) |
My workout this morning we focused on big muscle groups. I did cleans with 65 pounds 15 reps for 2 sets. I wanted to die! The weather this morning was rainy so my left wrist that I broke a few years ago was causing me some difficulty. I had to take a few breaks in between reps due to the pain. But I was able to complete the sets! We also did squats, curl and shoulder presses and just curls.
And now for your viewing pleasure here is a short video of me! :) Enjoy!
Well that's its for now, hope everyone has a great rest of the week and I will post again this weekend. Until then stay focused and stay motivated!
Love you girl! :) Do tell us about the cleanse how it works... Is it really all liquids? If you can do a cleanse post I'd love to hear more about it.
ReplyDeleteI'm workin out with you at a distance :)
-Chica